Consistency Over Motivation✦Strong. Soft. Sculpted.✦Your Sunday Reset Starts Here✦Atlanta Fitness For The Girlies✦Now Accepting Clients✦Hive Hottie Glute Camp✦Signature Stretch Sunday✦
The Founder
More than a
trainer
Milan Richardson is the founder and head trainer of Honey Fitness. With a passion for intentional movement and community, she built Honey Fitness from the ground up.
Now accepting in-person and virtual clients, Honey Fitness is expanding — and there's a spot waiting for you.
Fitness isn't just about aesthetics — it's about building the strength and confidence to show up fully in your life.
M
Milan Richardson
Founder & Head Trainer · Honey Fitness
Weekly Schedule
Show up. Every week.
Five days of personal training and group classes, plus signature weekend sessions that have become the heartbeat of the Honey Fitness community.
Reserve your spot
Monday
Soft Sculpt & PT Clients
10am – 7pm
Tuesday
Soft Sculpt & PT Clients
10am – 1pm
Wednesday
PT Clients + HIIve Hottie Glute Camp ★
7am – 1pm
Thursday
Soft Sculpt & PT Clients
10am – 7pm
Friday
Full Body Fine & PT Clients
10am – 1pm
Saturday
Soft Sculpt ★
10am – 1pm
Sunday
Signature Stretch Sunday ★
1pm
Signature Classes
Find your class
VIA HF app
1:1 Personal Training
Fully personalized monthly program. In-person or virtual. $300/month, up to 3 sessions per week.
Start Your Transformation
Via HF App
Monthly Group Classes
8 group classes for $150 (3 Classes on Us 🤎) Valid for 30 days from purchase All class formats: Soft Sculpt, Glute Camp, Full Body Fine, Stretch Sunday
Reserve Your Spot
Every Sunday · 1PM
Signature Stretch Sunday
Your weekly reset. Deep stretching, mobility work, and intentional breathwork.
Book This ClassThe Community
What the hive is saying
★★★★★
Milan pushes you in the best possible way. I've tried so many trainers and she genuinely cares about your form, your progress, and your mindset. Honey Fitness changed my relationship with working out.
★★★★★
Stretch Sunday is my weekly reset. No matter how hectic my week was, I leave feeling centered, stretched out, and ready to go again. Non-negotiable for me.
★★★★★
Started with the new client intro offer and never left. The glute camp is no joke — I leave sweating every time. Milan delivers every single class.
Mark Your Calendar
Upcoming events
OCT 11 — Breast Cancer Awareness Class
PINK OUT: Breast Cancer Awareness Class 🎀
October is personal at Honey Fitness. In honor of my mother, a breast cancer survivor, we’re turning the Hive PINK for a special class celebrating strength, survivorship, and women’s health.
And Hotties, PINK ATTIRE IS MANDATORY. 💕
Baby pink. Hot pink. Blush. Fuchsia. Head-to-toe. We want a TOTAL PINK OUT.
Come move, celebrate, and show your support with us.
Details to come. 🎀
OCT 18 — Sundays at The Green Room
Honey Fitness × Politan Row Ashford Lane
It’s like when your college friends meet your hometown friends — love at first sight. 🤎 Bar Milan meets Honey Fitness Milan every other Sunday at The Green Room at Politan Row Ashford Lane.
12 PM Stretch Sunday • 1 PM Soft Sculpt • 2 PM Soft Sculpt.
15 spots per class. Same Hive, new Sunday address. 🍯 Dates + booking remain through Trainerize.
FALL SEASON — Pilates in the Park
Pilates in the Park 🌿
The weather is breaking, so you already know what that means: the Hive is heading outside.
Pilates in the Park returns this fall for intentional movement, fresh air, and community — Honey Fitness style. Bring your mat, bring your girls, and come move with us.
Fall dates + details coming soon. 🍯
– THE STUDIO –
Life at Honey Fitness
